One Pan Balsamic Chicken and Veggies Recipe

There’s something magical about the aroma of One Pan Balsamic Chicken and Veggies wafting through the kitchen. Imagine succulent chicken bathed in a tangy balsamic glaze, surrounded by vibrant vegetables that practically dance with flavor. This dish is not only a feast for the eyes but also a symphony for your taste buds.

Every time I whip up this delightful meal, I’m reminded of family gatherings where laughter filled the air and plates were scraped clean. Whether it’s a cozy weeknight dinner or a casual weekend get-together, this recipe brings everyone to the table, eagerly anticipating each scrumptious bite.

Why You'll Love This Recipe

  • One Pan Balsamic Chicken and Veggies offers easy preparation for busy weeknights
  • The rich flavor profile combines sweetness and acidity perfectly
  • The colorful presentation makes it an instant showstopper on any dinner table
  • Versatile enough to swap out veggies based on your cravings or what’s in season

There was that one time my best friend tried to impress her new boyfriend with this dish, and let’s just say he was smitten after one bite!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: Opt for 3-4 breasts; they cook quickly and soak up flavors beautifully.
  • Balsamic Vinegar: Choose high-quality balsamic for a rich, sweet tang that elevates the whole dish.
  • Fresh Vegetables: Bell peppers, zucchini, and red onion add color; pick what you love!
  • Olive Oil: A drizzle enhances flavor while keeping everything moist during cooking.
  • Garlic: Fresh cloves are best; they provide an aromatic kick that complements the chicken perfectly. Honey Garlic Chicken.
  • Dried Oregano: This herb adds a lovely earthy note; feel free to substitute with Italian seasoning if desired.
  • Salt and Pepper: Simple yet essential; adjust according to taste!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Preheat your oven to 400°F (200°C). Grab a large baking sheet or roasting pan and give it a light spray with nonstick cooking spray to keep things from sticking.

Prepare the Chicken: Place the chicken breasts on the baking sheet. Drizzle them liberally with olive oil, salt, pepper, and dried oregano. Rub those spices into the chicken like you mean it!

Add Your Veggies: Chop your chosen vegetables into bite-sized pieces and scatter them around the chicken. Don’t worry about perfection; rustic is charming!

Mix the Sauce: In a small bowl, whisk together balsamic vinegar and minced garlic until combined. Pour this over the chicken and veggies, ensuring everything gets a good coating.

Toss It All Together: Use your hands (yes, it’s okay to get messy!) to toss everything around on the baking sheet so every piece is coated in that delicious sauce.

Bake Away!: Slide your masterpiece into the preheated oven and bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and is beautifully golden brown.

Enjoy your One Pan Balsamic Chicken and Veggies hot out of the oven! Serve it up family-style or plate individually for added flair. Either way, watch as everyone raves about how deliciously simple this meal is!

You Must Know

  • One Pan Balsamic Chicken and Veggies not only saves cleanup time but also infuses everything with a delicious, tangy flavor
  • This dish looks vibrant and smells amazing while it cooks, making it perfect for dinner parties or cozy family nights

Perfecting the Cooking Process

Start by searing the chicken until golden brown, then add veggies to roast together. This ensures even cooking and maximizes flavor in every bite.

Serving and storing

Add Your Touch

Feel free to swap out vegetables based on what’s in your fridge. Try adding asparagus or bell peppers for a colorful twist that complements the chicken beautifully. Grilled Asparagus.

Storing & Reheating

Store leftovers in airtight containers in the fridge for up to three days. Reheat gently in the oven to maintain crisp veggies and juicy chicken.

Chef's Helpful Tips

  • Always let the chicken rest before slicing; it keeps juices locked in for tender bites
  • Season your veggies well; they absorb flavors beautifully during roasting
  • Lastly, use high-quality balsamic vinegar, it’s worth every drop for that rich taste

Cooking One Pan Balsamic Chicken and Veggies brings back memories of family dinners where laughter was as plentiful as the food on our plates. Parmesan Crusted Chicken.

FAQs

FAQ

Can I use frozen chicken for One Pan Balsamic Chicken and Veggies?

Yes, but ensure it’s fully thawed before cooking for even results.

What sides pair well with this dish?

Mashed potatoes or quinoa complement the flavors perfectly without stealing the spotlight. Korean Braised Potatoes. For more inspiration, check out this Greek Salmon Quinoa Salad recipe.

Is there a vegetarian version of this recipe?

For more inspiration, check out this Easy Healthy Lentil Curry recipe.

Absolutely! Replace chicken with tofu or chickpeas for a hearty vegetarian option.

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One Pan Balsamic Chicken and Veggies


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  • Author: Jessica Harper
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

One Pan Balsamic Chicken and Veggies is a simple yet flavorful dish that brings the family together for a delightful meal. Tender chicken breasts are marinated in a tangy balsamic glaze, complemented by vibrant, roasted vegetables. This easy recipe is perfect for busy weeknights or casual gatherings, ensuring everyone enjoys a delicious home-cooked dinner without the fuss of multiple pans.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 1/2 cup balsamic vinegar
  • 2 cups mixed fresh vegetables (bell peppers, zucchini, red onion)
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 2 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly spray a large baking sheet with nonstick cooking spray.
  2. Place chicken breasts on the baking sheet; drizzle with olive oil, salt, pepper, and oregano. Rub the spices into the chicken.
  3. Chop vegetables into bite-sized pieces and arrange around the chicken.
  4. In a bowl, whisk together balsamic vinegar and minced garlic; pour over the chicken and vegetables.
  5. Toss everything to coat evenly, then bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (74°C) and is golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece of chicken with vegetables (approx. 250g)
  • Calories: 300
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 85mg

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