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Creamy Rosemary Cod and Potatoes


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  • Author: Jessica Harper
  • Total Time: 40 minutes
  • Yield: Serves 2

Description

Creamy rosemary cod and potatoes is a comforting dish that wraps you in warmth with every bite. This delightful recipe features flaky cod delicately seared and nestled in a luscious, creamy rosemary sauce alongside tender baby potatoes. Perfect for weeknight dinners or special occasions, this meal promises to impress with its rich flavors and stunning presentation.


Ingredients

Scale
  • 2 cod fillets (about 6 oz each)
  • 1 lb baby potatoes, halved
  • 1 cup heavy cream
  • 2 sprigs fresh rosemary, finely chopped
  • 3 garlic cloves, minced
  • Juice of 1 lemon
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Wash and halve the baby potatoes; chop the rosemary.
  2. Boil halved potatoes in salted water until tender (about 15 minutes). Drain and set aside.
  3. Heat olive oil in a skillet over medium heat. Sear cod fillets for 3-4 minutes on each side until golden brown. Remove from skillet.
  4. In the same skillet, add minced garlic and heavy cream, stirring in chopped rosemary. Simmer gently.
  5. Return the cod and potatoes to the skillet, letting them mingle in the sauce for an additional 3-5 minutes.
  6. Squeeze fresh lemon juice over the dish before serving for brightness.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Searing/Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cod fillet with potatoes (approx. 300g)
  • Calories: 550
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 35g
  • Saturated Fat: 20g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 85mg