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Carrot Apple Salad


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  • Author: Jessica Harper
  • Total Time: 15 minutes
  • Yield: Approximately 4 servings 1x

Description

Carrot Apple Salad is a vibrant and refreshing dish that combines the crunch of fresh carrots with the sweetness of crisp apples. Perfect for picnics, potlucks, or as a delightful side at family gatherings, this salad bursts with flavor and color, making it an instant crowd-pleaser. Quick to prepare and visually stunning, it’s an ideal choice for busy weeknights when you want to impress without stress.


Ingredients

Scale
  • 2 cups grated fresh carrots (about 3 medium carrots)
  • 2 cups diced crisp apples (about 2 medium apples)
  • 1/2 cup raisins
  • 1/3 cup chopped walnuts or pecans
  • 2 tbsp freshly squeezed lemon juice
  • 2 tbsp honey or maple syrup
  • Salt and pepper to taste

Instructions

  1. Wash and peel the carrots, then grate them finely using a box grater or food processor.
  2. Core and dice the apples into small cubes, tossing immediately in lemon juice to prevent browning.
  3. In a large bowl, combine grated carrots, diced apples, raisins, and chopped nuts. Mix gently with clean hands.
  4. In a small bowl, whisk together lemon juice, honey (or maple syrup), salt, and pepper.
  5. Pour the dressing over the salad mixture and toss until well coated. Serve immediately or chill for 30 minutes.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 16g
  • Sodium: 20mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg