There’s something undeniably delightful about the aroma of a perfectly baked cod filling your kitchen, making your mouth water in anticipation. Imagine flaky, tender fish seasoned to perfection, tantalizing your taste buds with every bite. grilled chicken alternative This Baked Cod Recipe is not just a dish; it’s a culinary experience that will have you dreaming of the ocean with every forkful.
Growing up, my family had a tradition of enjoying seafood Fridays, and the star of the show was always the baked cod. The combination of simple ingredients and robust flavors brought us together, creating memories that still warm my heart today. Whether you’re looking to impress guests or prepare a cozy family meal, this dish is perfect for any occasion. For more inspiration, check out this Greek Salmon Quinoa Salad recipe.
Why You'll Love This Recipe
- This Baked Cod Recipe is incredibly easy to prepare and yields a flavor-packed result
- It looks stunning on your dinner table, making it ideal for special occasions
- The versatility of this dish allows for creative variations based on seasonal ingredients or personal preferences
- Plus, it’s healthy and satisfying without compromising on taste!
I remember one dinner when my cousin tried this recipe for the first time; he declared it “the best fish ever!”
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Cod Fillets: Fresh or frozen will work; just ensure they are thick and firm for best results.
- Lemon Juice: Freshly squeezed lemon juice brightens the flavors beautifully; bottled juice simply doesn’t cut it.
- Olive Oil: Use extra virgin olive oil for its rich flavor and health benefits.
- Garlic: Fresh minced garlic adds a punch; avoid powdered garlic if possible for maximum flavor. cheesy garlic biscuits.
- Paprika: Smoked paprika offers an irresistible depth; it’s like adding a hug to your cod.
- Parsley: Fresh parsley provides a pop of color and freshness that elevates the dish.
- Salt and Pepper: Essential seasonings to bring all the flavors together harmoniously.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Preheat Your Oven: Start by preheating your oven to 400°F (200°C). This ensures even cooking and crispy edges—who doesn’t love crispy edges?
Prepare Your Baking Dish: Lightly grease a baking dish with olive oil or nonstick spray. This prevents sticking and makes cleanup easier—thank me later!
Squeeze That Lemon: In a small bowl, combine fresh lemon juice with minced garlic, olive oil, smoked paprika, salt, and pepper. fresh salad to pair with cod Mix until well combined; this zesty marinade is going to be magic.
Marinate the Cod: Place your cod fillets in the baking dish and pour the marinade over them. Let those flavors mingle while you sing along to your favorite song—it’s practically required.
Bake It Up!: Transfer the baking dish to your preheated oven and bake for about 15-20 minutes until the cod is opaque and flakes easily with a fork. Your kitchen will smell heavenly at this point!
Add Finishing Touches: Once done baking, sprinkle fresh parsley over the top for added freshness and color. You can also squeeze more lemon juice if you’re feeling fancy!
Now you’re ready to serve! Pair this delectable baked cod with steamed veggies or fluffy rice for a complete meal that will have everyone asking for seconds.
Enjoying this Baked Cod Recipe means relishing in tender fish that melts in your mouth while offering delightful bursts of flavor from simple yet bold ingredients. springtime dessert idea Whether you are hosting friends or just treating yourself after a long week, this dish never fails to impress—and it’s so easy!
Give it a try tonight—you won’t regret diving into this delicious ocean-inspired delight!
You Must Know
- Baked cod is a delightful dish that’s surprisingly simple to prepare
- The flaky texture and mild flavor make it perfect for various side dishes, ensuring a satisfying meal every time
- Fresh herbs and a hint of lemon elevate the dish beautifully
Perfecting the Cooking Process
Start by preheating your oven to 400 degrees Fahrenheit. While it warms up, season the cod with salt, pepper, and lemon juice. Then, place it in a baking dish and add veggies for extra flavor. Bake for about 12-15 minutes until flaky.
Add Your Touch
Feel free to swap out the cod for another white fish like haddock or tilapia. Experiment with different herbs like dill or parsley, and don’t shy away from adding spices such as paprika for an extra kick!
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. To reheat, warm gently in the oven at 350 degrees Fahrenheit until heated through to maintain that lovely texture.
Chef's Helpful Tips
- For perfect baked cod, always check for freshness at the market; firm fillets indicate quality
- Remember that overcooking leads to dry fish; keep an eye on cooking time!
- Pairing with fresh vegetables enhances both flavor and nutrition
Cooking baked cod reminds me of my first dinner party where I nervously served it. Everyone raved about how tender and flavorful it was—one friend even asked if I’d share my “secret recipe.”
FAQ
What is the best temperature for baking cod?
Bake cod at 400 degrees Fahrenheit for optimal results.
How do you know when baked cod is done?
Cod is done when it flakes easily with a fork and is opaque.
Can I use frozen cod instead of fresh?
Yes, but ensure it’s fully thawed before baking for even cooking.
Baked Cod
- Total Time: 30 minutes
- Yield: Serves 4
Description
Baked cod is a culinary delight that brings the essence of the ocean right to your dinner table. This simple yet flavorful recipe features flaky cod fillets marinated in a zesty blend of lemon juice, garlic, and smoked paprika. Perfectly baked to tender perfection, each bite melts in your mouth, making it an ideal dish for family dinners or special occasions. Serve with steamed vegetables or fluffy rice for a wholesome meal that will leave everyone asking for seconds.
Ingredients
- 4 cod fillets (about 6 oz each)
- 2 tbsp fresh lemon juice
- 2 tbsp extra virgin olive oil
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- Salt and pepper to taste
- 2 tbsp fresh parsley, chopped
Instructions
- Preheat your oven to 400°F (200°C).
- Lightly grease a baking dish with olive oil.
- In a bowl, mix lemon juice, garlic, olive oil, smoked paprika, salt, and pepper.
- Place cod fillets in the baking dish and pour the marinade over them.
- Bake for 15-20 minutes until the cod flakes easily with a fork.
- Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 cod fillet (170g)
- Calories: 215
- Sugar: 0g
- Sodium: 210mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg
