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Gluten Free Banana Muffins


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  • Author: Jessica Harper
  • Total Time: 35 minutes
  • Yield: Approximately 12 muffins 1x

Description

Indulge in the delightful experience of fresh-baked gluten free banana muffins that are not only easy to make but also incredibly satisfying. These moist and flavorful treats are perfect for breakfast, snacks, or even dessert. Made with ripe bananas and wholesome gluten-free flour, they cater to a variety of dietary preferences while ensuring everyone gets to enjoy their deliciousness. Customize your muffins with add-ins like nuts or chocolate chips for an extra burst of flavor. Whether you’re starting your day or need a quick pick-me-up, these gluten free banana muffins will quickly become a beloved staple in your kitchen.


Ingredients

Scale
  • 3 medium ripe bananas
  • 1 ½ cups gluten free all-purpose flour
  • 2 large eggs
  • ¾ cup granulated sugar
  • 2 teaspoons baking powder

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. Mash the ripe bananas in a bowl until smooth.
  3. Add eggs and sugar to the mashed bananas; mix until combined.
  4. In another bowl, whisk together the gluten free flour and baking powder.
  5. Gradually combine the dry ingredients into the wet mixture, stirring gently until just mixed.
  6. Spoon the batter into muffin tins, filling each about two-thirds full, and bake for 20-25 minutes or until a toothpick comes out clean.

Notes

  •  Use very ripe bananas for maximum sweetness and moisture.
  •  Gently fold in any mix-ins like nuts or chocolate chips before baking.
  •  Adjust sweetness by substituting sugar with honey or maple syrup if desired.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (50g)
  • Calories: 160
  • Sugar: 9g
  • Sodium: 80mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 35mg