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Grilled Chicken & Avocado Salad Bowl


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  • Author: Jessica Harper
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of our Grilled Chicken & Avocado Salad Bowl, where succulent grilled chicken and creamy avocado come together for a refreshing meal. Perfect for sunny days or gatherings, this dish bursts with color and nutrients. Each bite offers a satisfying crunch from fresh vegetables, making it not only delicious but also visually appealing. Quick to prepare and customizable, it’s your go-to recipe for impressing guests or enjoying a wholesome lunch at home.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 2 ripe avocados
  • 1 cup cherry tomatoes, halved
  • 4 cups mixed greens (baby spinach and arugula)
  • 1 cucumber, sliced
  • 3 tbsp extra virgin olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. 1. Marinate the chicken: In a bowl, mix olive oil, salt, pepper, and lemon juice. Add chicken breasts; marinate for at least 30 minutes.
  2. 2. Grill the chicken: Preheat grill to medium-high. Grill chicken for 6-8 minutes per side until internal temperature reaches 165°F.
  3. 3. Prepare the salad: While grilling, wash mixed greens and place in a large bowl. Add halved cherry tomatoes and cucumber slices.
  4. 4. Slice grilled chicken: After resting for a few minutes, slice the chicken into strips and layer over the greens with avocado slices.
  5. 5. Dress the salad: Drizzle with additional olive oil or lemon juice if desired, and season with more salt.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad bowl (approximately 350g)
  • Calories: 480
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 27g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 10g
  • Protein: 37g
  • Cholesterol: 95mg