Healthy Sheet Pan Chicken Fajitas

The scent of sizzling chicken mingling with vibrant peppers and spices fills the air, making your taste buds dance with anticipation. grilled chicken recipe for fajitas Healthy Sheet Pan Chicken Fajitas are not just a meal; they’re a fiesta on a plate that promises to awaken your senses.

Picture this: it’s a busy weeknight, and you need something quick yet delicious. You reach for your sheet pan and unleash a colorful array of ingredients. As the oven works its magic, you can almost hear the joyful celebration of flavors happening inside. This dish is perfect for everything from family dinners to casual gatherings with friends.

Why You'll Love This Recipe

  • This Healthy Sheet Pan Chicken Fajitas recipe offers effortless preparation, making it ideal for busy weeknights
  • The flavor explosion will have everyone at the table asking for seconds
  • Visually stunning, with a rainbow of colors, this meal is as beautiful as it is delicious
  • It’s versatile enough to serve in tortillas or over rice for a satisfying feast

The last time I whipped up these fajitas, my kids declared me “the best chef ever” while devouring their third helping.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts but adjust based on how many hungry mouths you’re feeding.
  • Bell Peppers: Go wild with colors! Red, yellow, and green add visual appeal and sweetness.
  • Red Onion: Sweet and slightly tangy, red onions complement the dish beautifully.
  • Olive Oil: A drizzle helps all the flavors meld together while keeping everything moist.
  • Taco Seasoning: Use store-bought or homemade for the ultimate flavor boost. For more inspiration, check out this Ground Turkey Taco Stuffed Zucchini Boats recipe.
  • Lime Juice: Freshly squeezed lime adds a zesty kick that brightens every bite.
  • Cilantro: This fresh herb adds a burst of flavor that ties everything together perfectly.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Preheat Your Oven: Start by preheating your oven to 400°F (200°C). This ensures even cooking throughout. Grab a large sheet pan; no need to get fancy here!

Prepare Your Chicken and Veggies: Slice the chicken into strips and chop the bell peppers and onion into bite-sized pieces. The colorful medley will look like a rainbow on your pan.

Toss Everything Together: In a large bowl, combine chicken strips with bell peppers and onion. Drizzle olive oil and sprinkle taco seasoning over them. Toss until everything is well-coated—this is where the fun begins!

Spread on the Sheet Pan: Transfer your seasoned mix to the prepared sheet pan in an even layer. Make sure there’s enough space between pieces so they roast rather than steam.

Bake Until Perfectly Cooked: Place the sheet pan in your preheated oven and bake for 20-25 minutes or until the chicken is cooked through and veggies are tender-crisp. Keep an eye out for that golden brown goodness!

Add Finishing Touches: Once out of the oven, squeeze fresh lime juice over everything and toss again. Garnish with chopped cilantro for that fresh burst of flavor that makes all the difference.

And there you have it! Healthy Sheet Pan Chicken Fajitas ready to impress! Whether wrapped in warm tortillas or served over rice, this dish brings joy to both your taste buds and kitchen routine! sweet treat after fajitas.

You Must Know

  • This Healthy Sheet Pan Chicken Fajitas recipe brings vibrant flavors and aromas
  • The colorful veggies and spices make it visually appealing and a family favorite
  • Plus, it’s a one-pan wonder that simplifies cleanup and allows for easy meal prep throughout the week

Perfecting the Cooking Process

Start by marinating the chicken to infuse flavors, then spread everything on the sheet pan for roasting. This method ensures even cooking and keeps everything juicy.

Serving and storing

Add Your Touch

Feel free to swap in your favorite veggies like zucchini or bell peppers. Add some avocado or fresh cilantro for extra flair and taste.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to four days. When reheating, use an oven or microwave until warmed through for best results.

Chef's Helpful Tips

  • For perfectly seasoned chicken, let it marinate overnight; this enhances flavor and tenderness
  • Always slice vegetables uniformly for even cooking, avoiding burnt edges
  • Consider adding a squeeze of lime before serving for a zesty kick that brightens flavors!

The first time I made these Healthy Sheet Pan Chicken Fajitas, my friends devoured them in minutes. Their laughter and compliments made me realize how simple ingredients can create unforgettable moments. For more inspiration, check out this Greek Chicken Meatballs recipe.

FAQs

FAQ

Can I use frozen chicken for Healthy Sheet Pan Chicken Fajitas?

Yes, but thaw it completely before marinating for best results.

What can I serve with Healthy Sheet Pan Chicken Fajitas?

cheesy biscuits to serve alongside.

Consider pairing them with rice, tortillas, or a fresh salad for a complete meal. fresh salad to pair with fajitas.

How long do Healthy Sheet Pan Chicken Fajitas take to cook?

It typically takes about 25-30 minutes at 400°F (200°C) until everything is cooked through.

Print
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Healthy Sheet Pan Chicken Fajitas


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  • Author: Jessica Harper
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Healthy Sheet Pan Chicken Fajitas are a vibrant and flavorful dish that brings the zest of Mexican cuisine right to your kitchen. Bursting with tender chicken, colorful bell peppers, and aromatic spices, this one-pan wonder is perfect for busy weeknights or casual gatherings. Quick to prepare and easy to clean up, these fajitas will have everyone at the table asking for seconds!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 medium red onion, sliced
  • 2 tablespoons olive oil
  • 2 tablespoons taco seasoning
  • Juice of 1 lime
  • Fresh cilantro, chopped (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Slice chicken into strips and chop all bell peppers and onion into bite-sized pieces.
  3. In a large bowl, combine chicken strips with bell peppers and onion. Drizzle with olive oil and sprinkle taco seasoning; toss until everything is well-coated.
  4. Spread the mixture evenly on a sheet pan, ensuring space between pieces.
  5. Bake in the preheated oven for 20-25 minutes until the chicken is cooked through and veggies are tender-crisp.
  6. Squeeze fresh lime juice over the dish and garnish with chopped cilantro before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg

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