Description
Parmesan Crusted Chicken Sheet Pan Dinner is a delicious and effortless meal that combines juicy chicken breasts with a crispy Parmesan crust, paired with vibrant mixed vegetables. In just one pan, you can create a flavorful dish that’s perfect for family gatherings or weeknight dinners. This recipe not only offers a delightful aroma but also promises easy cleanup—making it a winner in any kitchen!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup freshly grated Parmesan cheese
- 1 cup seasoned breadcrumbs
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 4 cups mixed vegetables (bell peppers, zucchini, carrots)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix Parmesan cheese, breadcrumbs, garlic powder, salt, and pepper.
- Coat each chicken breast in the cheese mixture until well-covered.
- On a sheet pan, toss mixed vegetables with olive oil, salt, and pepper.
- Place coated chicken on top of the vegetables on the sheet pan.
- Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (75°C) and is golden brown.
- Let it rest for a few minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with vegetables (250g)
- Calories: 420
- Sugar: 3g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 100mg