Description
Indulge in this creamy, tropical delight combining sweet pineapple and rich coconut for a refreshing escape any day!
Ingredients
Scale
- 1 cup frozen pineapple chunks
- 1 cup canned coconut milk
- 1 ripe banana
- 2 tbsp honey or agave syrup (to taste)
- 1/2 cup ice cubes
Instructions
- Gather all ingredients on the countertop for easy access.
- In a blender, combine frozen pineapple chunks, banana slices, coconut milk, and honey. Adjust sweetness as desired.
- Blend until smooth, stopping to scrape down the sides if necessary.
- If the mixture is too thick, gradually add more coconut milk until desired consistency is reached.
- Pour into chilled glasses and garnish with fresh pineapple slices or shredded coconut if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie (approximately 290g)
- Calories: 320
- Sugar: 32g
- Sodium: 50mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg