Description
Shrimp and Asparagus Stir-Fry with Mushrooms offers a vibrant, flavorful meal ready in under 30 minutes, perfect for busy weeknights or impressing guests.
Ingredients
Scale
- 1 lb large shrimp, peeled
- 1 bunch asparagus, cut into bite-sized pieces
- 8 oz mushrooms, sliced
- 3 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 2 tbsp olive oil
- Salt and black pepper to taste
- Chopped green onions for garnish
Instructions
- 1. Prep all ingredients: wash and chop asparagus and mushrooms; mince garlic.
- 2. In a large skillet or wok, heat olive oil over medium-high heat until shimmering.
- 3. Add minced garlic; sauté until fragrant (about 30 seconds), then add asparagus and mushrooms. Cook until tender (about 3 minutes).
- 4. Introduce shrimp to the pan and cook until pink (2-3 minutes).
- 5. Drizzle in soy sauce and sesame oil, mixing well for an additional minute.
- 6. Garnish with chopped green onions before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (200g)
- Calories: 250
- Sugar: 3g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 180mg