Description

Experience the juicy delight of homemade turkey burgers that combine health and flavor in every bite. This easy recipe transforms lean ground turkey into tender, perfectly seasoned patties infused with garlic and onion powder, grilled to perfection for a smoky taste. Ideal for summer barbecues or quick weeknight dinners, these turkey burgers are fully customizable with your choice of fresh toppings, from crisp lettuce and ripe tomato to creamy cheese and zesty sauces. Each bite delivers an enjoyable blend of textures and flavors that will leave your family and friends craving more. Say goodbye to ordinary meals and embrace this deliciously nutritious alternative!

Ingredients

Scale

1 lb lean ground turkey (93% lean)
1/2 cup plain breadcrumbs
1 large egg
1 tsp garlic powder
1 tsp onion powder
Salt and pepper to taste
Fresh lettuce, tomato slices, and cheese (optional) for topping

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Instructions

In a large bowl, mix ground turkey, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper until just combined.
Divide mixture into six equal portions (approximately 6 oz each) and shape into patties about 3/4 inch thick.
Preheat grill or skillet over medium-high heat. Cook patties for about 5 minutes on each side or until they reach an internal temperature of 165°F.
Optionally toast hamburger buns on the grill during the last few minutes of cooking.
Assemble your burger with preferred toppings and serve immediately.

Notes

For added moisture, mix in finely chopped vegetables like spinach or bell peppers.
Experiment with spices; smoked paprika or cumin can enhance flavor.
You can prepare the patties in advance and refrigerate them until ready to cook.

Prep Time: 15 minutes
Cook Time: 10 minutes
Category: Main
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 240
Sugar: 0g
Sodium: 300mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 1g
Protein: 30g
Cholesterol: 120mg