Description
Start your day with these fluffy Whole30 banana pancakes, combining the natural sweetness of ripe bananas with a simple, nutritious ingredient list. Quick and easy to prepare, this recipe is perfect for busy mornings or leisurely brunches. Enjoy the comforting aroma as these pancakes cook to golden perfection, providing a delightful breakfast that is both satisfying and healthy. With endless topping options like fresh berries, nuts, or coconut whipped cream, you can customize each serving to suit your taste. Ideal for those following Whole30 or anyone looking for a guilt-free treat, these pancakes will surely become a family favorite.
Ingredients
Scale
- 2 ripe bananas
- 2 large eggs
- 1/4 cup coconut flour
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
Instructions
- Mash ripe bananas in a mixing bowl until smooth, leaving some small chunks if desired.
- Whisk in eggs until fully combined.
- Stir in coconut flour and baking powder until well blended; adjust consistency if needed with an extra egg.
- Preheat a non-stick skillet over medium heat and lightly grease with coconut oil or ghee.
- Pour small amounts of batter onto the skillet and cook for about two minutes on each side until golden brown.
- Serve warm with your favorite toppings.
Notes
- Use ripe but firm bananas for the best flavor and texture.
- Adjust coconut flour carefully as it absorbs moisture differently than regular flour.
- Keep cooked pancakes warm in a low-temperature oven if making multiple batches.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2 pancakes (approximately 100g)
- Calories: 180
- Sugar: 6g
- Sodium: 160mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 120mg