Description

Whole30 Cinnamon Apple Muffins are a delicious and wholesome treat that perfectly balance flavor and health. These muffins are packed with tender chunks of apple and infused with warm cinnamon, making them an ideal choice for breakfast or a nutritious snack. Crafted without refined sugars or grains, they adhere to Whole30 guidelines, while the use of almond flour and applesauce keeps them moist and delightful. Easy to prepare, this recipe is suitable for both novice bakers and experienced chefs alike. You can also customize the muffins by adding nuts or dried fruits to suit your personal taste. With their inviting aroma filling your kitchen, these muffins are sure to become a family favorite.

Ingredients

Almond Flour
Applesauce
Eggs
Chopped Apples
Baking Soda
Cinnamon

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Instructions

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
In a bowl, whisk together almond flour, baking soda, and cinnamon.
In another bowl, mix applesauce and eggs until well combined.
Slowly fold the dry ingredients into the wet mixture, then gently incorporate chopped apples.
Spoon the batter into the muffin tin, filling each cavity about three-quarters full.
Bake for 20-25 minutes or until golden brown; a toothpick should come out clean.

Notes

Use firm apple varieties like Granny Smith for the best texture.
Store leftovers in an airtight container at room temperature for up to three days or refrigerate for longer freshness.
Feel free to experiment by adding nuts or dried fruits.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 150
Sugar: 3g
Sodium: 180mg
Fat: 9g
Saturated Fat: 0.5g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 2g
Protein: 4g
Cholesterol: 45mg